Micro Fennel

Micro fennel offers a delicate, sweet, and slightly licorice-like flavor, similar to the mature fennel bulb but milder and more subtle. These tiny greens provide a refreshing and aromatic addition to any dish, bringing a hint of anise that complements both savory and sweet flavors.

Vitamin and Mineral Content:

Micro fennel is not only flavorful but also packed with essential nutrients that contribute to overall health and well-being:

• Vitamin C: Supports immune function, skin health, and acts as a powerful antioxidant.
• Vitamin A: Promotes healthy vision, skin, and immune system.
• Folate: Important for DNA synthesis and repair, as well as overall cellular function.
• Potassium: Helps maintain proper heart and muscle function.
• Calcium: Supports bone health and proper muscle function.
• Iron: Essential for oxygen transport in the blood and energy production.

Culinary Pairings:

Micro fennel is a versatile ingredient that pairs well with a variety of dishes, adding a unique and refreshing flavor. Here are some culinary pairings to explore:

• Salads: Add micro fennel to salads for a sweet and aromatic touch, enhancing both flavor and texture.
• Seafood: Complement seafood dishes such as grilled fish, shrimp, or scallops with micro fennel for a burst of freshness.
• Soups and Stews: Use micro fennel as a garnish for soups and stews to add a subtle anise flavor and a visual appeal.
• Pasta and Risotto: Incorporate micro fennel into pasta dishes and risottos for a hint of sweetness and a touch of elegance.
• Sandwiches and Wraps: Layer micro fennel onto sandwiches and wraps for a crunchy, flavorful addition.
• Roasted Vegetables: Sprinkle micro fennel over roasted vegetables to enhance their natural sweetness and add a refreshing note.
• Cheese Plates: Pair micro fennel with cheese plates, particularly with soft, creamy cheeses like goat cheese or brie, for a delightful contrast of flavors.
• Baked Goods: Use micro fennel as a garnish for savory baked goods, such as flatbreads or tarts, to add a unique and aromatic element.

The delicate and aromatic flavor of micro fennel makes it a versatile ingredient that can elevate a wide range of dishes. Experiment with different pairings to discover the delightful possibilities micro fennel brings to your culinary creations.