Garden Cress Microgreens

Taste:

Garden cress microgreens have a bold and peppery flavor that is similar to fully mature garden cress. These microgreens offer a spicy and tangy kick, making them a popular choice for those who enjoy a zesty and intense taste. The peppery notes are often described as pungent and may have a slightly bitter edge.

Vitamin and Mineral Content:

Garden cress microgreens are a notable source of vitamin C, which supports the immune system and promotes healthy skin. Additionally, these microgreens provide a good dose of vitamin A, crucial for vision and immune function. In terms of minerals, garden cress microgreens offer iron for oxygen transport, calcium for bone strength, and potassium for heart health.

Culinary Pairings:

Garden cress microgreens, with their bold and peppery flavor, pair excellently with various dishes, enhancing their taste and providing a zesty kick. Here are some delicious food pairings:

• Salads: Mix garden cress microgreens into green salads to add a peppery and spicy element.
• Sandwiches and Wraps: Use these microgreens as a flavorful and crunchy addition to sandwiches, wraps, or pitas.
• Soups: Garnish soups, particularly potato or cream-based soups, with garden cress microgreens for a spicy twist.
• Omelettes and Scrambles: Sprinkle these microgreens over omelettes or scrambled eggs for a zesty breakfast.
• Rice and Grain Dishes: Include garden cress microgreens in rice pilaf, risotto, or grain bowls for a peppery finish.
• Seafood: Pair these microgreens with seafood dishes, such as grilled fish or shrimp, for added flavor.
• Cream Cheese and Bagels: Top cream cheese and bagels with garden cress microgreens for a bold and spicy spread.
• Stir-Fries: Add a handful of these microgreens to stir-fries for a vibrant and spicy note.
• Tacos: Use garden cress microgreens as a garnish for tacos or tostadas to elevate their taste.
• Sushi and Sashimi: Incorporate these microgreens into sushi rolls or serve them with sashimi for a peppery touch.

Their bold and peppery flavor makes garden cress microgreens a versatile ingredient, enhancing the taste of both savory and bold-flavored dishes. Experiment with different combinations to discover your favorite pairings and enjoy the unique and zesty flavor they bring to your meals.