Brussels Sprout Microgreens

Taste:

Brussels sprout microgreens offer a mild, cabbage-like flavor with a subtle hint of nuttiness and sweetness. Their tender texture and delicate taste make them a versatile addition to a variety of dishes, providing a fresh, slightly earthy bite.

Vitamin and Mineral Content:

Brussels sprout microgreens are rich in vitamin C, which supports immune health, and vitamin K, which promotes bone strength and aids in blood clotting. These microgreens are also a good source of folate, which is essential for cell growth and healthy metabolic function. Additionally, they contain sulforaphane, a powerful antioxidant that may help protect cells from damage and reduce inflammation.

Culinary Pairings:

Brussels sprout microgreens can be used to add a fresh, nutritious element to many meals. They pair well with:

• Salads: Toss into fresh salads for added crunch and nutrition.
• Sandwiches and Wraps: Use as a nutrient-packed filling with a subtle, earthy taste.
• Roasted Vegetables: Sprinkle over roasted vegetables for a fresh, contrasting texture.
• Grain Bowls: Add to grain bowls for a light and healthy garnish.
• Smoothies: Blend into green smoothies for an extra dose of nutrients.
• Soups: Top soups or stews with these microgreens to enhance flavor and texture.