Arugula Microgreens

 Taste:

Arugula microgreens have a bold, peppery flavor with a slight hint of nuttiness. They deliver a sharp bite that enhances the taste of salads, sandwiches, and gourmet dishes, adding both flavor and texture.

Vitamin and Mineral Content:

Arugula microgreens are an excellent source of essential vitamins and minerals. They are packed with vitamin C, which helps boost immune function, and vitamin A, which promotes healthy vision and skin. These microgreens are also a rich source of iron, which supports healthy blood function, and calcium, vital for strong bones and teeth. Additionally, arugula microgreens contain antioxidants that help fight inflammation and oxidative stress.

Culinary Pairings:

Arugula microgreens are versatile and can be incorporated into a wide variety of dishes, adding a burst of flavor and nutrients. Try pairing them with:

• Salads: Mix with other greens for a zesty and fresh salad.

• Pizza Toppings: Add to pizzas after baking for a fresh, peppery crunch.

• Sandwiches and Wraps: Use as a flavorful, nutritious filling.

• Pasta: Toss into pasta dishes for an extra layer of flavor and texture.

• Egg Dishes: Sprinkle over scrambled eggs, omelets, or frittatas.

• Smoothies: Add a handful of arugula microgreens to your green smoothie for a nutrient boost.

Perfect for health-conscious individuals looking to add a nutrient-dense and flavorful ingredient to their meals, arugula microgreens provide a simple way to boost the nutrition of any dish.