Welcome to another post in our Blend Blog Series! Today, we’re exploring the Mellow Mix, a mild and tender blend of broccoli, turnip, kohlrabi, and tendergreen microgreens. This mix is perfect for those who prefer a gentler flavor profile while still getting a nutritional powerhouse in every bite. Whether you’re looking to add freshness to your meals or simply boost your daily nutrient intake, the Mellow Mix is here to deliver. Let’s take a closer look at the components of this blend and what makes it so special!
What’s in the Mellow Mix?
1. Broccoli Microgreens
Broccoli microgreens are the MVP of nutrition! They’re packed with sulforaphane, which has powerful anti-inflammatory and detoxifying properties. These microgreens are also high in vitamins C and K, supporting immune health, bone strength, and healthy skin.
2. Turnip Microgreens
These mild greens are a great source of vitamins A, C, and E, which boost your immune system and keep your skin glowing. They’re also rich in potassium, helping regulate blood pressure and muscle function, and they provide antioxidants to combat free radicals.
Explore Our Turnip Microgreens →
3. Kohlrabi Microgreens
Kohlrabi microgreens have a delightful mild sweetness and are rich in fiber, supporting healthy digestion. They’re also high in vitamin C and phytochemicals, which aid in boosting immunity and reducing inflammation. Their unique nutritional profile makes them a hidden gem in the microgreen world.
4. Tendergreeen Microgreens
True to their name, tendergreen microgreens offer a soft, velvety texture with a gentle flavor. They’re loaded with iron, calcium, and magnesium, which promote energy production, strong bones, and muscle recovery. Their subtle taste and tenderness make them perfect for delicate dishes and garnishes.
Why Choose the Mellow Mix?
The Mellow Mix is ideal for those who want a softer, milder flavor that blends effortlessly into a variety of dishes. Its gentle yet nutrient-rich composition makes it a great choice for picky eaters, beginners trying microgreens for the first time, or anyone looking for versatility in their greens.
Health Benefits of the Mellow Mix:
- Boosts immunity with vitamin C from broccoli and kohlrabi microgreens.
- Supports bone health with calcium and magnesium in tendergreen microgreens.
- Aids digestion with fiber from kohlrabi and turnip microgreens.
- Promotes heart health with potassium in turnip greens.
- Enhances recovery and energy thanks to iron and magnesium in tendergreen microgreens.
How to Use the Mellow Mix
This blend’s subtle flavor makes it a fantastic addition to both simple and gourmet dishes. Here are a few ways to enjoy the Mellow Mix:
- Sprinkle on top of avocado toast for a nutrient boost.
- Add as a delicate garnish to soups, pastas, or risottos.
- Use as a fresh topping for omelets or scrambled eggs.
- Toss into mild salads for added texture and nutrition.
Where to Buy?
You can grab our Mellow Mix online or pick it up from one of our local partners, like SweetBerry Market in Wickliffe. With local delivery and subscription options, we make it easy for you to enjoy fresh microgreens all year long.
Why We Love the Mellow Mix
At The Itsy Bitsy Veggie Co., the Mellow Mix is one of our go-to blends for its versatility and balanced nutrition. It’s a gentle introduction to the world of microgreens for new customers, and its unique combination of nutrients makes it a customer favorite. If you’re looking for a way to nourish your body without overpowering flavors, the Mellow Mix is a perfect fit!
Thank you for supporting our family farm! We’d love to hear how you’re using the Mellow Mix in your meals—share your photos and ideas with us on social media by tagging @TheItsyBitsyVeggieCo.
Stay tuned for more blend highlights in the series, and keep eating small and feeling mighty! 🌱✨